RED January 2019 - Goal for the month

I have signed up with MIND to RED January  which standard for Run Every Day. I can't run at the moment due to an injury but I will be walking every day, where I hope to do at least 30 active minutes a day, only resting a day if my foot injury really plays up.

Made a good start today with a leisurely hour long stroll with hubby and the boys over the local park which certainly blew away a few cobwebs and was a great start to the year and this challenge.